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Loss

Death

What to Do If You Don’t Want Anything in Life

Nathanael Garrett Novosel, July 7 2021

When you can’t feel anything other than depression, loneliness, isolation, dread, or emptiness, getting back to normal can require a monumental amount of willpower and effort to push through the resistance and lack of motivation.  Unfortunately, there is no silver bullet or perfect solution to the problem because there are several different causes...

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Happiness

The Stock Market of Life: It Has Its Ups and Downs but Trends Upwards

Nathanael Garrett Novosel, June 16 2021

Life is getting more grim, right?  Climate change, fascism, a global pandemic, social unrest, terrorism, potential wars of the cold, nuclear, and civil kind, flattening of lifespans and homeownership levels…it seems like every day there is a reason to be pessimistic.  But of course that’s absolutely absurd to think that’s an objective assessment....

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Happiness

Believing What’s True vs. What Benefits You

Nathanael Garrett Novosel, May 26 2021

This seems like it should be the shortest blog post ever: “Should you believe what’s true or what benefits you?  What’s true, of course!  What a stupid question!” Okay, well what if someone just had the greatest failure or disaster of their lives and the truth is that their life will never be the same again?  What if their dog, friend, or family me...

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Growth

Can Negative Events Benefit You?

Nathanael Garrett Novosel, December 16 2020

"There are plenty of fish in the sea."  "Everything happens for a reason."  "Maybe this was a blessing in disguise."  I know, I know...it sucks hearing these clichés when you'd rather be sulking.  Your significant other left you.  You lost your job.  You are facing a career-ending injury.  You've been betrayed or hurt.  You don't understand why, ar...

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Growth

Permanence Sucks (Yeah, I Said It)

Nathanael Garrett Novosel, November 25 2020

Okay, so the title is a little "in your face" in nature, but I wanted to get your attention.  There are a lot of philosophical discussions out there about impermanence, and they all seem to be the same Buddhism-like narrative about how everything is impermanent and so you should detach from everything and learn to let go to evolve beyond attachment...

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