Emotions

“Your Feelings Never Lie to You” vs. “Your Feelings Are Always Right”

Nathanael Garrett Novosel, May 11 2022

Roger Ebert is famously quoted as saying, “Your intellect may be confused, but your emotions will never lie to you.”  This is an important point about feelings because your emotions are giving you critical feedback about three things: your experiences (e.g., “AHHHH!!!  I’m on fire!”), your desires (e.g., “I really could go for a cheeseburger right...

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Growth

Addressing Pushback on the Growth-Centric View of Meaning

Nathanael Garrett Novosel, May 4 2022

As discussed in The Meaning of Life: A guide to finding your life’s purpose, growth underlies humans’ sense of meaning and purpose in their lives.  Whether it’s helping others grow, growing themselves, or developing relationships through fun and excitement, growth is key to meaning.

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Emotions

You Can Raise Your Emotional State at Will

Nathanael Garrett Novosel, April 27 2022

Many people think that their emotional state is almost exclusively due to the reality that they are experiencing.  After all, basic biology and psychology teach the classic “stimulus-response” model in living organisms where a change in the environment will trigger a response in the affected creature.  This is mostly true, as life forms that did no...

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Growth

Take People on the Journey

Nathanael Garrett Novosel, April 20 2022

Everyone knows that people love a good story.  It helps them learn, remember things, and stay engaged in a presentation or conversation.  But why is it such a more impactful way to convey information than simply stating facts, such as “2+2=4”?  Because the story is a journey, and effective engagement, influence, and relationship-building follows th...

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Meaning

To Find Greater Meaning in Life, Help Others

Nathanael Garrett Novosel, April 13 2022

This might seem like one of the most profound questions anyone ever asked themselves: “How do I find greater meaning in life?”  After all, it sounds like a grand mystery that will never be solved.  Yet it has one of the simplest, most straightforward answers: help others.  How can this be, and why is that the only possible answer that could ever ex...

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The Meaning of Life

Happiness is NOT the Meaning of Life

Nathanael Garrett Novosel, April 6 2022

Being the most controversial assertion in The Meaning of Life: A guide to finding your life’s purpose, this blog post is probably long overdue.  There is a long-standing belief that the meaning of life is to be happy, and much of positive psychology is focused on maximizing happiness as a result.

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Ethics

Facts vs. Principles

Nathanael Garrett Novosel, March 30 2022

You're in a heated argument.  You have your list of facts and principles, and so does your adversary.  Who wins?  Clearly, you believe that you do almost every time.  Of course, your adversary thinks that he or she has won almost every time as well.  So who's right?  Well, it turns out that most people in arguments have already drawn conclusions an...

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Growth

Money Is the Root of All Awesome

Nathanael Garrett Novosel, March 23 2022

"Money is the root of all evil."  Yes, it's a cliché because people will do horrible things over money: lie, cheat, steal, fight, and even kill.  It's also the source of much jealousy in this world: some people have it; some people don't; some people resent that others have more than they do (regardless of how much they have).  But most anger, jeal...

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Meaning

Why Do You Even Need to Find Meaning in Life?

Nathanael Garrett Novosel, March 16 2022

When people are busy with school, work, extracurricular activities, and keeping a roof over their heads, they might not have time for much else.  Consequently, they might wonder what people are doing being reclusive and pondering their existence.  After all, why do people think about the meaning of life instead of simply living?  Well, there are tw...

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Desire

Desire Is Only Missing from the Depressed, Detached, and Dead

Nathanael Garrett Novosel, March 9 2022

I start arguments with people all of the time over something that seems pretty clear since it’s explicitly stated in the Four Noble Truths: The Four Noble Truths are: life is suffering; the cause of suffering is craving; the end of suffering comes with an end to craving; there is a path which leads one away from craving and suffering.

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