There are two approaches to maximizing your abilities: These differences occur in two ways: you can do the same activity consistently to master it vs. doing it in a different way to be able to perform under a variety of conditions, or you can do one activity to improve in one area or various activities to improve in multiple
Read MoreThere’s an interesting conflict in recommendations from others around honesty: people will tell you to be honest or deceptive depending on what leads to the best outcome. Now, for those of you who have read The Meaning of Life: A guide to finding your life’s purpose or previous blog posts on the honesty ethic, that will not be a surprise since...
Read MoreIt can seem difficult to begin a journey and see it through. After all, you have to find something you want to do, figure out how to do it, be willing to put in the necessary effort to pursue it, take action, face adversity, be resilient, and continue to work until you succeed. That is all true, but there are really simply two major hurdles to...
Read MoreSome people run four miles per day and eat salads, while others watch 5 hours of television and eat popcorn. Some people study two hours per evening, while others play two hours of video games. Some people perform chores every week, while others buy new clothes for a year straight instead of doing laundry. What is going on here, and how can you...
Read MoreWhat matters? It seems like a simple question. But here’s the thing: people every day ask themselves what they want in life or how they can find more meaning in life and never really face that question. They often end up looking around at what other people like and following them. With that approach, they had better hope that they like the same...
Read MoreThere’s a famous story about the elevator buttons that are designated to close the door: many of them don’t do anything. The running joke is that it’s a placebo making riders feel like they have control while also spending the waiting time doing something, thus increasing rider satisfaction but not actually changing the wait
Read MoreGen Z is often called “The Meaning Generation”. The fact is that there are many factors in the world that influence generational trends: wars, diseases, economic events, and cultural trends. Major world wars led to the name, “The Greatest Generation” followed by “The Baby Boomers”, while the lack of a major defining moment for them is what caused...
Read MoreHave you ever asked someone where they wanted to go to eat and they say, “I don’t care,” except when you suggest a place they reject it…over and over and over again? The response you want to shout is, “So you do care?” In other words, they don’t know what they do want, but they seem pretty certain about what they don’t want. Well, you might not...
Read MoreThe difference between a shelter and a prison is who controls the lock. If you control the lock, you can protect yourself from things and people who could negatively impact your life. If someone else controls the lock, they can keep you from leaving and let anyone inside with you who could do your
Read MoreMost people are probably familiar by now the famous hypothetical question, “If you had three wishes, what would you ask for?” with the “trick answer” being, “To be happy.” Because that is what people are ultimately seeking (seek pleasure, avoid pain). John Lennon is credited with telling a story about completing a school assignment where they...
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