A popular position to take in life is that of the “realist”—meaning you try to set real expectations and not get your hopes up because they might get crushed. It is a middle ground between optimism and pessimism, where in the former you try to see life events in as positive as a light as possible and the latter in a negative light. The pessimist...
Read MoreIt can seem difficult to begin a journey and see it through. After all, you have to find something you want to do, figure out how to do it, be willing to put in the necessary effort to pursue it, take action, face adversity, be resilient, and continue to work until you succeed. That is all true, but there are really simply two major hurdles to...
Read MoreWhen anyone writes a book, the first thing to figure out is what the book should be about. The second part is to figure out how to tell the story. When it comes to non-fiction specifically, that entails understanding what information to include, how to convey the information, and what you want the reader to take away from the information. As with...
Read MoreUnderstanding what motivates you is one of the most important things you can do to improve your sense of purpose in life. When you have a driving force, you will continue forward no matter what it takes. But how do you know what motivates you? There are a few ways to determine this, but let’s start with what motivation is and what things can...
Read MoreYou know the feeling: you were just thinking about a song, and you hear it on the radio. You ask for a sign telling you which path to take, and you see a person with a tattoo saying, "Go for it!" You miss a flight only to find out later that the plane crashed. Why did that
Read MoreSports are one of the most popular activities for human connection. Millions—or even billions—will watch the most famous games in the world, such as the Super Bowl or World Cup. Yet, when you break it down, people are literally just watching a bunch of people run around a field trying to get a ball across a line or in a net. If there were...
Read MoreOne of my favorite psychology studies of all time is the one where they give the test group a plant to take care of in their elderly home and then provide a plant for the control group that is taken care of by a staff member. The results were stark: the group who had the responsibility for taking care of the plant lived much, much longer than the...
Read MoreThe most common cliché for people graduating from school is that they want to “change the world”. Of course, that is a very subjective statement since you change the world just by existing (because it’s different than if you didn’t exist) and there are plenty of ways to change everything—from the Pet Rock to travel to Mars—that can be seemingly...
Read MoreThere are a lot of books out there on the meaning of life and your existence in this universe. Some are focused on the religious or the spiritual, while others are focused on the philosophical or the ethical. Of course, there is only one that I know of that worked back from evolutionary biology and psychology to conclude the human drivers of...
Read MoreYou can't write a book called The Meaning of Life: A guide to finding your life's purpose and not have a strong opinion as to challenges with most philosophy, self-help, and personal growth books. Obviously, there are many, many takes on the question of what the point of it all is, and the overwhelming majority of them are honest and have...
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