Humans are a social species. As such, they are naturally drawn to human interaction. Small talk, for example, is the ultimate example of picking inconsequential topics to discuss to begin conversations and develop relationships with others. As people get to know each other, they can then move into more sensitive or in-depth topics with a greater...
Read MoreMany people think that their emotional state is almost exclusively due to the reality that they are experiencing. After all, basic biology and psychology teach the classic “stimulus-response” model in living organisms where a change in the environment will trigger a response in the affected creature. This is mostly true, as life forms that did no...
Read MoreYou're in a heated argument. You have your list of facts and principles, and so does your adversary. Who wins? Clearly, you believe that you do almost every time. Of course, your adversary thinks that he or she has won almost every time as well. So who's right? Well, it turns out that most people in arguments have already drawn conclusions an...
Read MoreAs most people familiar with the Personal Growth space of a bookstore know, eliminating negative or limiting beliefs is a central focus of helping people feel and live better. Most of those limiting beliefs come from two places: Now, most of those are about you, which is the focus of most self-help. If you believe that you can't succeed at doing...
Read MoreDisagreements can be tough. On one hand, you believe that you are right about your conclusions based on the information you have and the reasoning and ethics you are using to draw those conclusions. On the other hand, the other person believes the exact same thing. The reality is that you have different perspectives, information, and ethics, so...
Read MorePeople recommend that you should always be honest with and true to yourself. When referring to being the person you want to be and doing what you want to do with your life, this is important advice. However, there is a hidden interpretation that many people make from this that "honest" means being "real"--i.e., being realistic. Hence, the idea o...
Read More“The only constant is change.” You’ve heard the saying before, usually when something great is coming to an end. It’s often a harsh reminder that no matter what you do, there will always be more to do and always be entropy slowly eroding the progress you make in this world. At the same time, many people today can’t even handle 5 minutes without...
Read MoreAn important part of feeling meaning and fulfillment in life is being proud of your actions. Your actions are how most people judge you, and those actions are judged based on both what the people see and how they perceive or interpret those actions. You also judge yourself based on your thoughts, beliefs, desires, ethics, and actions, but you hav...
Read MoreHumans have advanced cognitive abilities that allow them to think about themselves and the world around them. That gives them greater survival capabilities, but it also allows them to wallow in despair. The question is, what causes the latter to occur? In other words, why are you questioning your existence?
Read MoreReality can seem so harsh and unfair sometimes. There is so much left up to chance: that freak injury during the big game; that seemingly arbitrary promotion of someone else over you. I get that it can be hard to keep yourself sane and together. However, there is great news: modern knoweldge and wisdom from science and philosophy have pretty muc...
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