Depending on how you count what a “choice” is, you’ll make hundreds of thousands to billions and billions of choices in your lifetime. Choices include the big ones like which school to go to, which jobs to apply for, and whether or not you marry or reproduce as well as the little ones like where you focus your attention at any given time or whethe...
Read MoreA belief is anything that you assume to be true. A subset of beliefs is knowledge, which are things that you know to be true because you have proven them in your reality. Ideally, people want to bring their beliefs in line with reality to prevent harm, pain, and disappointment. However, all beliefs that something is not possible when it actually...
Read More“Idle hands are the Devil’s workshop.” You might have heard this saying, which summarizes well the downsides of boredom. Boredom is an emotional response to the lack of novelty, challenge, or engagement coming from a person’s surroundings, and it is a very important mechanism for keeping people and animals engaged in play and other activities tha...
Read MoreMistakes People Make in Their Search for Meaning When people are looking for their meaning in life, they will have trouble finding it if they make erroneous assumptions about how life works or what they’re supposed to do with the one that they’ve been given. Unfortunately, such fundamental assumptions are held sometimes without people having thoug...
Read MoreMosquitoes. People who cut you off in traffic. Unexpected bills. Mondays. If you’re like me, your heart rate is rising just thinking about these things. Yes, there will always be things in this world that you don’t like, and no one likes what they don’t like (by definition). So what can you do to alleviate the discomfort associated with this...
Read More“Thus it is that the Tâo [The Way] produces (all things), nourishes them, brings them to their full growth, nurses them, completes them, matures them, maintains them, and overspreads them.” “He who knows (the Tâo [The Way]) does not (care to) speak (about it); he who is (ever ready to) speak about it does not know it.”
Read MoreWould you rather be safe or free? Obviously, people want to say both, as many people use “free” and “safe” interchangeably when, for example, they claim that they want to be “free to go outside” during a pandemic or when a criminal is on the loose when they really want to be safe when they go outside. But freedom and safety are opposing goals mos...
Read MoreFiguring out what you want in life is difficult. You can spend hours agonizing over decisions. There’s a reason why ice cream shops offer free samples and many products and services offer trials: experience can be the best teacher regarding what you want or don’t want. So, how do you know when additional thought and discussion versus when more e...
Read MoreReality can seem so harsh and unfair sometimes. There is so much left up to chance: that freak injury during the big game; that seemingly arbitrary promotion of someone else over you. I get that it can be hard to keep yourself sane and together. However, there is great news: modern knoweldge and wisdom from science and philosophy have pretty muc...
Read MoreYou might not have chosen to be born, but you're surprisingly better off acting as if you had. You know the scenario: a parent and child get into an argument. There's usually some sort of pressure on the child to behave in some way or meet some set of expectations that results in the now-cliché response, "I didn't choose to be born!" What is caus...
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