When you can’t feel anything other than depression, loneliness, isolation, dread, or emptiness, getting back to normal can require a monumental amount of willpower and effort to push through the resistance and lack of motivation. Unfortunately, there is no silver bullet or perfect solution to the problem because there are several different causes...
Read MoreYou have a burning desire to accomplish a goal. Do you tell anyone? Good question; let’s explore the science behind socializing goals. First, it’s important to be clear about the misconceptions around whether socializing your goals is beneficial or harmful. If you have seen these studies, you may be aware that news organizations can grossly misi...
Read MoreLife can be tough. But even in the best of times, you need support to reach your full potential. In either case, it helps to have a base of support to help you, whether it's to fall back on when you stumble or to stand on to reach higher than you could otherwise. So, what or who is your rock? This is a big question so that you can prepare for to...
Read MoreLife can be very difficult to understand or figure out. Why do bad things happen to good people? Why does evil exist? What is the right thing to do in no-win situations? Questions like these can eat up your time in deep philosophical thought trying to find the best way to either live optimally or understand why the world works the way it does.
Read MoreIt's a bizarre seeming paradox in human behavior: as social animals, we want to fit in and be part of the group for safety and support but also want to achieve social status and stand out from the crowd in areas where you excel. How are those two ideas true at the same time, and how do you balance those desires in your life?
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