Success

Growth

Flow: Optimal Experience for Optimal Growth

Nathanael Garrett Novosel, October 27 2021

Dedicated to Mihaly Csikszentmihalyi (1934-2021) Photo courtesy of Ehirsh and Wikimedia (Public Domain). When I first heard of the idea of positive psychology, i.e., the study of living a healthy, happy life, the first names that came up were Martin Seligman and Mihaly Csikszentmihalyi.  Considered to be the pioneers and leaders in the field, these...

Read More
Planning

Setting Success Measures in Your Life

Nathanael Garrett Novosel, September 15 2021

Success.  It is what everyone talks about striving for.  But what is success?  Is it earning a lot of money or having a family?  The American Dream, for example, was the secure job, the house with the white picket fence, the spouse, ~2 kids, and a dog.  Is that success for you, though?  And even if you could define what success was, how would you k...

Read More
Success

Buy Insurance (and Other Ways to Control Your Reality)

Nathanael Garrett Novosel, August 4 2021

Reality can seem so harsh and unfair sometimes.  There is so much left up to chance: that freak injury during the big game; that seemingly arbitrary promotion of someone else over you.  I get that it can be hard to keep yourself sane and together.  However, there is great news: modern knoweldge and wisdom from science and philosophy have pretty muc...

Read More
Planning

How HR Cracked Life’s Formula for Success

Nathanael Garrett Novosel, June 23 2021

I know, I know—this headline is going to elicit groans from all of the memories of having to deal with an HR department when getting hired, promoted, or let go.  I get the stigma associated with HR.  But in my research and identifying the keys to success in life, I was looking for analogies that could best explain how it worked.  When doing so, the...

Read More
Suffering

The Stock Market of Life: It Has Its Ups and Downs but Trends Upwards

Nathanael Garrett Novosel, June 16 2021

Life is getting more grim, right?  Climate change, fascism, a global pandemic, social unrest, terrorism, potential wars of the cold, nuclear, and civil kind, flattening of lifespans and homeownership levels…it seems like every day there is a reason to be pessimistic.  But of course that’s absolutely absurd to think that’s an objective assessment....

Read More
Planning

Setting Life Goals in 4 Easy Steps

Nathanael Garrett Novosel, May 12 2021

Ahhh, life goals: the symbol that someone has direction and purpose...and also the source of stress and anxiety.  How do you figure out your purpose?  How do you know that you picked the right goals and have the right plan to move forward?  What are the best goals to have?  If you’re like many people, these questions are generating anxiety already.

Read More
Planning

When to Socialize Your Goals

Nathanael Garrett Novosel, April 28 2021

You have a burning desire to accomplish a goal.  Do you tell anyone?  Good question; let’s explore the science behind socializing goals. First, it’s important to be clear about the misconceptions around whether socializing your goals is beneficial or harmful.  If you have seen these studies, you may be aware that news organizations can grossly misi...

Read More
Success

The Limits of Financial Growth

Nathanael Garrett Novosel, March 31 2021

Money is today's medium of exchange for goods and services provided and received.  It's definitely much more convenient than trying to figure out how many scarves should be traded for five pizzas—let alone finding someone who has or needs that many of each item.  The solution is elegant: convert your scarves into money by trading with someone who w...

Read More
Meaning

Can Money Buy Meaning in Life?

Nathanael Garrett Novosel, February 10 2021

Everyone asks about whether money can buy happiness, and research says that happiness increases with income up to a certain point (~$75,000/year is where monetary increases no longer reduce stress; ~$200,000/year is where there's no further impact on emotional state).  In a related question, people might ask whether money can buy meaning in life....

Read More
Meaning

Measuring What Makes Life Meaningful

Nathanael Garrett Novosel, December 23 2020

Can what makes life worthwhile be measured?  You might be thinking, "Of course not.  It's unique and subjective to every person."  As a result, you might be surprised to hear that the answer is actually yes, absolutely.  There are key characteristics of people who find life meaningful that you can start tracking and improving to find more meaning i...

Read More
Previous
Next