Growth

Growth

Boredom: Very Important…and Very, Very Dangerous

Nathanael Garrett Novosel, March 2 2022

“Idle hands are the Devil’s workshop.”  You might have heard this saying, which summarizes well the downsides of boredom.  Boredom is an emotional response to the lack of novelty, challenge, or engagement coming from a person’s surroundings, and it is a very important mechanism for keeping people and animals engaged in play and other activities tha...

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Planning

When You Are Feeling Behind in Life

Nathanael Garrett Novosel, January 19 2022

“I was supposed to have a spouse and kids by now.”  “One of my classmates from high school is now a CEO.”  “I’m so far behind in my retirement savings.”  People naturally compare their life progress to others, and they start to wonder what they need to do to “catch up” to others when they fall behind.

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Growth

Life’s 8 Major Fallacies

Nathanael Garrett Novosel, January 5 2022

Mistakes People Make in Their Search for Meaning When people are looking for their meaning in life, they will have trouble finding it if they make erroneous assumptions about how life works or what they’re supposed to do with the one that they’ve been given.  Unfortunately, such fundamental assumptions are held sometimes without people having thoug...

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Meaning

Is Money More Important Than Meaning?

Nathanael Garrett Novosel, December 1 2021

Money.  Nothing in this world seems to be both sought after and demonized at the same time.  Can money buy happiness, or is it the root of all evil?  Is it more important to earn money or be happy or feel fulfilled by your career?  How you answer the question will go a long way in what your life path looks like.

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Death

The Science and Meaning Behind Limited Lifespans

Nathanael Garrett Novosel, November 10 2021

At some point, all living things die.  Why does it have to be that way?  Well, it depends on whether you’re asking that question scientifically or metaphysically.  Let's take a look at why lifespans are limited from a scientific perspective and then derive some positive meanings that one could find in that fact from a "meaning of life, the universe...

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Growth

Flow: Optimal Experience for Optimal Growth

Nathanael Garrett Novosel, October 27 2021

Dedicated to Mihaly Csikszentmihalyi (1934-2021) Photo courtesy of Ehirsh and Wikimedia (Public Domain). When I first heard of the idea of positive psychology, i.e., the study of living a healthy, happy life, the first names that came up were Martin Seligman and Mihaly Csikszentmihalyi.  Considered to be the pioneers and leaders in the field, these...

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Meaning

Seek Meaning, not a Cause or Crusade

Nathanael Garrett Novosel, September 22 2021

It is, generally speaking, a great time to be alive.  There is less hunger and poverty around the world than in any other time in human history.  Yes, it will continue to get better thanks to people who care enough to dedicate their time and effort to helping people and solving real-world problems.  But there is also a rise in “manufactured problem...

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Growth

Just a Reminder to Take Care of Yourself

Nathanael Garrett Novosel, September 9 2021

During COVID, I did not leave the house for six months out of pressure from my significant other.  I ended up getting a severe Vitamin D deficiency, and my entire body started aching, I was tired all the time, and I didn’t feel like doing anything—not even getting out of bed.  I would spend hours in pain wondering what was wrong with me, and it tur...

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Suffering

The (Seeming) Paradox of Impermanence

Nathanael Garrett Novosel, August 25 2021

“The only constant is change.”  You’ve heard the saying before, usually when something great is coming to an end.  It’s often a harsh reminder that no matter what you do, there will always be more to do and always be entropy slowly eroding the progress you make in this world.  At the same time, many people today can’t even handle 5 minutes without...

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Planning

How HR Cracked Life’s Formula for Success

Nathanael Garrett Novosel, June 23 2021

I know, I know—this headline is going to elicit groans from all of the memories of having to deal with an HR department when getting hired, promoted, or let go.  I get the stigma associated with HR.  But in my research and identifying the keys to success in life, I was looking for analogies that could best explain how it worked.  When doing so, the...

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