Dedicated to Mihaly Csikszentmihalyi (1934-2021) Photo courtesy of Ehirsh and Wikimedia (Public Domain). When I first heard of the idea of positive psychology, i.e., the study of living a healthy, happy life, the first names that came up were Martin Seligman and Mihaly Csikszentmihalyi. Considered to be the pioneers and leaders in the field, these...
Read MoreFiguring out what you want in life is difficult. You can spend hours agonizing over decisions. There’s a reason why ice cream shops offer free samples and many products and services offer trials: experience can be the best teacher regarding what you want or don’t want. So, how do you know when additional thought and discussion versus when more e...
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