What You Need in a Meaning of Life Book

Nathanael Garrett Novosel, April 12 2023

There are a lot of books out there on the meaning of life and your existence in this universe. Some are focused on the religious or the spiritual, while others are focused on the philosophical or the ethical. Of course, there is only one that I know of that worked back from evolutionary biology and psychology to conclude the human drivers of...

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You Can Get Used to Anything in Three Weeks

Nathanael Garrett Novosel, April 5 2023

When I was in college, I had a Health professor tell me that he used to like salt and then had to quit for his blood pressure. He quit it for three weeks and afterwards didn’t mind the unsalted taste and even couldn’t add salt anymore because he could taste it and didn’t really need it. He then said that if you wanted a habit to stick, you can...

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Create Your Own Luck

Nathanael Garrett Novosel, March 29 2023

You have probably heard of the famous phrase, “Luck is when preparation meets opportunity.” Turning that into a formula, it would be: Luck = Preparation + Opportunity So what does that mean, and how can you actually create your own luck? Let’s take a look. Let’s start with what it means. Luck typically refers to random chance. Will it rain...

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Push Yourself and Rest; Don’t Hurt or Coddle Yourself

Nathanael Garrett Novosel, March 22 2023

We live in an interesting time. For billions of years, life evolved by searching endlessly for resources, using those resources to grow and reproduce, and then dying. And, at its core, that’s what humans still do today. But the past few centuries have seen great advances in humans’ ability to require less effort to survive and to reduce the risk...

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Someone Else Is to Blame. So What?

Nathanael Garrett Novosel, March 15 2023

Blaming others is the fastest, easiest way to avoid responsibility. We all know what it is like for someone to wrong us and for that person to be the reason why we are having a problem. And, if possible, we can try to respond, retaliate, or hold the person accountable. But, there's another side to this, which is what you do afterwards and whether...

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First, Seek to Understand

Nathanael Garrett Novosel, March 8 2023

Resolving conflicts has never been easy, but it feels like in a world where you can live in your own world that you never have to talk to someone who ever disagrees with you. Even debates are no longer really two people having a conversation to try to influence each other but rather each person talking to an audience to score points and "own" the...

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Relative Ethics (i.e., Being Able to “Take It”)

Nathanael Garrett Novosel, March 1 2023

Ethics are an interesting topic because they are based on so many situational factors. Before we discuss the one that is of particular interest in modern times, just a quick recap of the five factors that are necessary for ethical accountability: The Five Required Attributes for Human Ethical

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Trade-Offs

Nathanael Garrett Novosel, February 22 2023

Note: Contentious topics are used for illustrative purposes only; I am not advocating for you to take any specific ethical position. "There are no solutions; there are only trade-offs," is a famous saying about economics and economic policy. It acknowledges the reality that there are benefits and drawbacks to anything in life. Small creatures are...

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Better, Not Perfect

Nathanael Garrett Novosel, February 15 2023

There is a great saying for anyone trying to get work done: "Don't let the perfect be the enemy of the good." I say it all the time when trying to talk executives back from a perfect three-year plan to focusing more on a clear understanding of what you need to achieve and a plan that shows progress and value toward those outcomes over time vs. a...

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Desire and Anticipation Heighten Life Experience

Nathanael Garrett Novosel, February 8 2023

One of my favorite memories studying psychology is when I was told about an experiment where the experimenters told people to imagine they had won something (e.g., tickets to a concert, a kiss from their favorite celebrity) and then asked them when they would like to receive it. It's such a fascinating thought experiment because everyone thinks...

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