Being stuck inside during the coronavirus is tough. Worse, it can lead to slacking off on the daily life maintenance that maintains your health and well-being. One of the difficult parts of life is that improvement and deterioration are incremental, so you don't always notice them. For example, you don't always stop exercising, eat only fast foo...
Read MoreWhile I hope that you are living a happy, fulfilling, meaningful life, it is possible that you are not. In either case, an effective way to ensure that you can get or stay on the right path is by looking at the most common reasons why people might not feel a sense of meaning and purpose in life. Hopefully, learning from others struggles can make...
Read MoreWhen thinking about the world and the universe, many questions about how we fit in and how we should look at our lives start to spring up: You'll notice that these questions can be used to justify either opinion: you could argue that the universe is large->nothing I do matters->so who cares about life, or you could argue that the universe is large-...
Read MoreSo, let me get my own personal experience out of the way first: I graduated from college a semester early because I took 18–19 credits for 7 semesters. So, without a job lined up (I wasn’t expecting to graduate until May but crossed my credit requirements in December), I spent months applying for jobs and not really doing much else. Out of the bl...
Read MoreMany people will ponder death and immediately wonder why we're born at all if we just are going to die. The truth is, that's a tempting but incorrect way to look at life: we are born to live, not to die. I get it—the idea that we're just going to die and it's all pointless seems profound when you first think it. It seems like you've just seen that...
Read MorePeople who are in a period of indecision or listlessness ponder what they can do to get back the motivation they need to live a more productive, fruitful life and feel more happiness and purpose. Fortunately, the means through which you can make that switch are pretty simple (not easy, but simple).
Read MoreMany people wonder how they can feel mixed emotions such as happiness and sadness at the same time and what that means for them. In this post, we'll talk about whether it's possible to feel many emotions at once, how your emotions work, what they're telling you, and how you can respond based on their feedback.
Read MoreA lot of people wonder why purpose doesn't culminate or present a "grand reveal" at the end of life. Why, they might ask, does the end of life seem anti-climactic and devoid of meaning? Well, the answer is—other than the fact that life doesn't work like a movie—pretty straightforward. The meaning of life is to grow, and so when your life is ending,...
Read More"What if everyone is right?" As a gullible person with ASD, I often listened to whatever I was told as a child. I've never done drugs or smoked. I followed all the rules. I got good grades. I adopted the beliefs and advice of adults around me. As a result, arguments over politics, religion, philosophy, and human behavior fascinated me because I cou...
Read MoreWelcome to The Meaning of Life. If you're here, you are probably wondering what the meaning of life is and how I came to understand it. Well, after over 20 years of studying psychology and human behavior, I asked myself whether I could summarize it all into a few principles that, if followed, could lead anyone to have a sense of purpose in their li...
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